PTSD: Why A Qualified Therapist Matters
Post traumatic stress disorder, or PTSD, is a fairly common disorder that occurs after witnessing or experiencing trauma. While PTSD is often thought of as a disorder that plagues people who have been through violence, the disorder can affect anyone who has gone through a traumatic situation. Death, birth, divorce, abuse, assault, and being the victim of a random crime can all trigger PTSD. There is no right or wrong way to experience PTSD. Some people have many symptoms of PTSD, while others only have a few. PTSD can last for months, or even years.
If you're going through PTSD, it's important to know that it's not your fault, and stress relief is possible if you work with a qualified therapist. While you may be tempted to handle your PTSD symptoms on your own, it's essential that you work with someone who is well-versed in stress relief for someone who has been through severe trauma. If you work with a therapist who doesn't understand PTSD, the work you do together may be ineffective at best, and dangerous at worst.
At Elemental Health and Wellness Center, we understand the nuances of PTSD, and we comprehend how difficult the disorder can make it to live your life. It's important for us to help you manage your stress and PTSD symptoms in a way that makes your day to day life more enjoyable. If you're ready to begin the healing process from PTSD, we want to talk to you. We understand that it can be very hard to reach out for help when you're dealing with PTSD, but there is hope to get your life back. You don't have to live in the prison that trauma disorder can create. When you pick up the phone to make the call to get help, you're showing an incredible sign of strength.